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You are here: Home / Lifestyle / Skinny Jalapeno Popper Stuffed Chicken Recipe Weight Watchers Friendly!

Skinny Jalapeno Popper Stuffed Chicken Recipe Weight Watchers Friendly!

February 21, 2014 by Sassy

Yum

Jalapeno Poppers Stuffed Chicken | Sassy Girlz Blog

Skinny Jalapeno Popper Stuffed Chicken Recipe Weight Watchers Friendly

So, I know you’ve been following me on Facebook, right? I told you how I was looking into starting Weight Watchers Simple Start Plan. Well I did it you guys!! Yep! And on Valentine’s Day no less!! I know you also saw me talking about last week being my birthday. And honestly, that’s what kind of drove me to it. I ain’t a gettin’ any younger. But, I realized I’m kinda getting fluffy in places I don’t really want to be fluffy!! It’s a bummer. I’m not a big girl, I don’t really have any room to hide any extra and unwanted ‘fluff’… It was giving me the sadz. I just can’t shovel all the yummy goodies in my mouth and POOF they melt away anymore. Nope. They stick. FLUFFY!! I thought it would be tough. Totally not. I downloaded the cool app for my phone and ya know what??

Jalapeno Popper Stuffed Chicken | Sassy Girlz Blog

There’s real food, real tips for peeps like me who are less than stellar ‘dieters’. All kinds of things that make the word DIET a dirty 4 letter word. Because! Jalapeno Popper Stuffed Chicken!! I know, right! Doesn’t sound diet-y at all! My friend emailed me this stuffed chicken recipe she makes while on Weight Watchers. No. It’s not my ooey, gooey Drunken Chocolate Cupcakes. But, I’m working on making those fit the plan. Watch for that! 1 week down and I’m feeling fine! Here’s how you can indulge and still stick to the plan too!

Jlapeno Popper Stuffed Chicken Ingredients

Skinny Jalapeno Popper Stuffed Chicken Recipe

Ingredients:

  • 4 Skinless Chicken Breast (sliced 1/2, pounded thin)
  • 2 Pieces of Bacon (cooked, drained, crumbled)
  • 3 Fresh Jalapeños (chopped thin; can remove seeds I didn’t)
  • 4OZ  Fat Free Cream Cheese (softened)
  • 4OZ Reduced Fat Cheddar Jack Cheese (shredded)
  • 3 Green Onions (chopped)
  • 1/2 Cup Italian Style Bbreadcrumbs
  • 2 Limes (juiced)
  • 1 TBSP Extra Virgin Olive Oil
  • Salt & Pepper (to taste)

Directions:

1st, let’s preheat that oven to *450. Clean and pat dry your chicken breasts. Salt and pepper to taste. Set those aside for just a second. In a medium sized bowl, mix up your cream cheese, shredded cheddar, jalapenos, bacon and green onions. In a 2nd bowl, combine  olive oil, a pinch of salt & pepper and your lime juice. 3rd bowl for breadcrumbs. Set up an assembly line of all 3. Since you’ve already sliced and pounded out the chicken, we’re ready to get stuffing those babies! Lay them out flat and spread about 2 tablespoons of cheese mix across. Roll them up! Not too tight or they won’t cook through. You can also stick a toothpick in the ends to keep the cheese from seeping out. I did! I didn’t want to lose a single ooey, gooey drop! Now drop each stuffed chicken roll in the bowl with lime juice mix, then the breadcrumbs bowl. One at a time and coat it well. Coat a non-stick baking pan with spray and place each stuffed chicken roll seam side down. Pop in the oven for 20-25 minutes until completely cooked and nicely browned! And that my soon to be eating healthy friends, is all!

Jalapeno Popper Stuffed Chicken | Sassy Girlz Blog

I made some steam broccoli to serve with my jalapeno Popper Stuffed Chicken and BAM! Perfect dinner! Totally doesn’t feel like a dirty 4 letter word. At.All! Each serving has 370 calories, 9 WW Points, and get this… 42 grams of protein!! Sweet, right! I had left-overs and had me an awesome lunch too!

As a reward for being such a good girl all week, I made some Mango Lime Sorbet and a Raspberry Mint Sorbet for dessert BOTH are Weight Watchers approved!. Fruits and veggies have 0 WW points, so there’s literally a ton of things I’m thinking of whipping up! Ya know what? I don’t have the sadz anymore!! And… AND!!! Pretty soon, this extra fluff I’ve started piling on will be history!

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Comments

  1. Ashley says

    February 21, 2014 at 7:04 pm

    This recipe looks great, and it’s good to know you don’t have to sacrifice taste for it to be good for you. Thanks for sharing!

  2. Kristen Jeffery says

    February 21, 2014 at 7:18 pm

    That looks so good! Definitely want to try this! Thanks!

  3. Kelly Stilwell says

    February 22, 2014 at 11:23 am

    Yum. Now I’m hungry! That looks delicious and like it’s right out of a magazine!

  4. LyndaS says

    February 23, 2014 at 6:28 pm

    Yum! I just pinned that recipe. It looks so delicious!

  5. Connie says

    February 25, 2014 at 8:46 pm

    Hi, how does one print the recipe without all the other items printing along with it?
    Thanks!

  6. Linda says

    July 22, 2014 at 5:45 am

    On my list to make this week! Thanks for sharing.

  7. Robin (Masshole Mommy) says

    November 19, 2014 at 5:59 am

    I love anything that helps me cut calories like this. I eat so much junk, I need to eat healthy when I can 🙂

  8. Billie Rowell says

    November 19, 2014 at 11:37 am

    That looks so yummy! Gonna have to try this.

  9. Krystal says

    November 19, 2014 at 12:51 pm

    This looks amazing! I love when something is delicious AND healthy.

  10. Catherine S says

    November 19, 2014 at 1:13 pm

    This looks really good. I will share this with my friend who is currently doing weight watchers.

  11. Debbie Denny says

    November 19, 2014 at 1:43 pm

    How yummy is that. Looks really good.

  12. Liz Mays says

    November 19, 2014 at 1:46 pm

    I’m a huge fan of jalepenos. I am so into these!

  13. Aimee Smith says

    November 19, 2014 at 2:57 pm

    This loos so yummy! I love jalapeño poppers and stuffed chicken. This is right up my alley!

  14. Jeanine says

    November 19, 2014 at 3:39 pm

    Now that looks delicious! Yum. Not sure how I would do with jalapeño, I’m such a baby but I would LOVE to try this!

  15. Kecia says

    November 19, 2014 at 4:32 pm

    My first thought was, Jalapeno Poppers from Sonic! I am sure this version is much more healthy though. And the fact that the recipe includes bacon…well…*drools*

  16. kristin says

    November 19, 2014 at 5:29 pm

    This Looks so good. Love that its weight watcher friendly.

  17. Chasing Joy says

    November 19, 2014 at 5:29 pm

    I’d like this with more bacon and no jalapenos. I just can’t take the heat.

  18. Kiwi says

    November 19, 2014 at 11:09 pm

    Im so speechless this all looks soooo amazing!! I totally pinned this I must recreate great job on this!

  19. Debbie L. says

    November 20, 2014 at 1:56 am

    My husband would love this. This is a perfect meal for us. Looks so tasty!

  20. Kathleen says

    November 20, 2014 at 6:01 am

    That looks incredible! I can’t believe it is a weight watchers meal. I will have to make some soon!

  21. Ann Bacciaglia says

    November 20, 2014 at 8:11 am

    This looks so delicious and easy to make. I will have to try this over the weekend.

  22. Amber Conaway says

    November 20, 2014 at 9:05 am

    Wow that looks SO yummy! Definitely something me and the hubs would both love. Can’t wait to try it

  23. Tracey says

    November 20, 2014 at 11:42 am

    Definitely making this soon! Looks so so good!

  24. Christie says

    November 20, 2014 at 1:14 pm

    Wow, this looks so tasty! I love the stuffed popper inside!

  25. Chrystal @ YUM eating says

    November 20, 2014 at 1:25 pm

    I pinnnnnnned! I have been looking for a WW style popper chicken recipe. Thank you!

  26. Amy @ Marvelous Mommy says

    November 20, 2014 at 1:33 pm

    I was looking for a good chicken recipe for dinner. This is perfect! I have everything to make it too! Thanks for the great idea!

  27. Marina John says

    November 20, 2014 at 2:13 pm

    That looks amazing! I love spicy foods, so this is right up my alley.

  28. Donna says

    November 21, 2014 at 4:40 am

    These would be a big hit in our home. Even with my son, because he loves spicy!

  29. Onica {MommyFactor} says

    November 22, 2014 at 3:10 am

    This looks great. I’m sure the use of jalapeno added a nice spicy flavor to this.

  30. melisasource says

    November 22, 2014 at 5:32 pm

    This dish looks and sounds so wonderful! I’m going to have to try it at home with my family!

  31. Cam | Bibs and Baubles says

    November 23, 2014 at 9:03 pm

    Now that looks really good. I’m always looking for something new to do with chicken.

  32. SHEILA AVSEC says

    April 7, 2015 at 10:35 am

    Is one 9 point + serving 1 stuffed breast?

Trackbacks

  1. Weight Watchers Recipes Collection - Just 2 Sisters says:
    March 30, 2014 at 5:29 pm

    […] Jalapeno Popper Stuffed Chicken Recipe […]

  2. 45 Weight Watchers Recipes to Start You on Your Weight Loss Journey - A Spectacled Owl says:
    February 19, 2015 at 7:34 am

    […] Jalapeno Popper Stuffed Chicken – Sassy Girlz (9 Points+) […]

  3. 10 simply healthy chicken recipes to make for your family! says:
    October 24, 2015 at 5:20 pm

    […] Skinny Jalapeno Popper Stuffed Chicken from Sassy Girlz […]

  4. Skinny Points – Recipes » 60 Weight Watchers Recipes to Start Your Weight Loss Journey says:
    February 7, 2016 at 4:22 am

    […] Jalapeno Popper Stuffed Chicken […]

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The Mostly True Stories From A Psychology Major Turned Professor Of Mom Snark. Making Recipes That Are Easy (I'm Super Lazy Like That) I'm A Constant Foodie (Read Here Eats Too Much) A Wanna-Be Photog, Traveling, Techy, Trying Not To Trip Over My Own 2 Feet Kinda Gal - Living Life Under The Las Vegas Neon Read More About Me!

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